From Cravings to Clean Eating: Selena’s Story Today we’re catching up with Selena, a VIP Crusher who’s completed the 30-Day Clean Eating Challenge as well as our Little Black Dress Project. Her story is simply amazing. Meet Selena, Hi my name is Selena, and I am 59 years old. I live in Georgia, where I Read More!
Cottage Cheese Chocolate Chip Cookie Dough Are you ready to indulge in a game-changing treat that will satisfy your sweet tooth and fuel your fitness goals?! Meet our Protein-Packed Cottage Cheese Cookie Dough – a creamy, delicious, and ridiculously EASY twist on traditional cookie dough. This guilt-free goodness is packed with the power of cottage Read More!
Caprese Zucchini Boats Before we know it, it’ll be full-on garden ZUCCHINI + TOMATO SEASON! Do you plant zucchini or tomatoes? If not, throughout the summer zucchini and tomatoes are in-season and so plentiful that you’ll find them overflowing at the Farmer’s Markets throughout late Summer…that’s if your neighbors don’t leave a bag on your Read More!
15 Hydrating Foods Plus 20 Recipes One of the most vital parts of overall health is hydration, and during the summer, drinking enough water can be more difficult thanks to the rising heat. Your body is made up of about 60% water and you need to constantly stay hydrated, replenishing lost fluids. Water plays a Read More!
The Ultimate Guide to Cooking Steak to Perfection Indulge in the Rich Flavor of Steakhouse-Quality Ribeye Steaks from the Comfort of Your Own Home! My family and I are obsessed with this incredibly easy skillet ribeye steak recipe that yields mouth-watering results every time! With just a few simple steps, you’ll be savoring tender, juicy Read More!
Rachel’s Favorite Summertime Pink Smoothie We’re so close to Summer and that means we’re craving cold, refreshing, lighter meals and snacks. Tropical tasting smoothies are just the thing to fuel our summer days! Whether it’s a light meal or a quick snack, icy-cold smoothies are just the thing to keep us nourished and hydrated on Read More!
Everything But Bagel Chicken Just say NO to boring chicken ✔️ This seasoning blend provides a savory and slightly crunchy texture that enhances the flavor and the texture of baked chicken so much that you’ll want this in your family’s rotation often! Such a SIMPLE way to quickly create something absolutely delicious for dinner or Read More!
A Beginner’s Guide To Grounding Grounding (also known as earthing) is the practice of contacting your skin to the earth. Simply getting outside has several mental and physical health benefits, and this process has been shown to have many benefits on its own. Bonus: grounding is so easy to do every day! Our bodies are Read More!
White Lasagna Zucchini Boats Creamy, Satisfying and Indulgent tasting White Lasagna Zucchini Boats! Zucchini boats are one of my Family’s FAVORITE Dinnertime Meals throughout the summertime. I have shared A LOT of different zucchini boat recipes here on the site over the years! This is another delicious variation! Tender garden-fresh zucchini hollowed out and filled Read More!
Breakfast Berry Quinoa Bowls While we usually think of quinoa at other meals as a savory side dish – I think this complex carbohydrate is just the thing we require to give us that nice steady energy to start our day! We’re infusing our quinoa with bright and sweet flavors during the cooking that creates Read More!
